There Are Many Facets to a Truly Effective Oral Hygiene Routine
There are many facets to a truly effective oral hygiene routine. The American Dental Association and the dental professionals at Lifepoint Dental Partners offer these key insights to help you maintain a healthy mouth.
When shopping for oral hygiene products, you should only purchase products that have earned the ADA Seal of Acceptance. Products that have not earned this seal might only have cosmetic value in an oral hygiene routine.
Brushing twice a day and flossing once a day is the cornerstone to maintaining good oral health. When brushing your teeth, the ADA recommends that you use a soft-bristled toothbrush and abrasive toothpaste. Fluoride toothpaste is also beneficial because the fluoride helps strengthen the tooth enamel and prevent cavities and tooth sensitivity.
When you are done brushing, you should floss between your teeth and along the gum-line. Flossing is the most effective way to remove plaque and trapped food particles before they harden into tartar. Waxed dental floss can help you easily clean the hard-to-reach places. The waxy coating makes it easier to slip the floss into tight spaces without accidentally forcing it into your gums.
Visiting Lifepoint Dental Partners twice a year for your regular dental checkup is also critical. This checkup includes a cleaning treatment that removes hardened tartar and the detection of early signs of tooth decay, gum disease and oral cancer.
If you have questions about how to improve your oral hygiene routine or if you need to schedule your next dental checkup in Des Moines, Iowa, you should call Lifepoint Dental Partners at 515.965.5999 to schedule an appointment with your dentist.